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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Mason

Log

Date Distance Time Pace Comments Action
12/04/14 15,040m 1:15:07.3 2:29.8 View workout
12/03/14 15,067m 1:15:04.5 2:29.4 View workout
12/02/14 15,031m 1:16:07.5 2:31.9 View workout
12/01/14 15,025m 1:17:25.3 2:34.5 View workout
11/19/14 16,279m 1:20:04.7 2:27.5 View workout
11/17/14 16,029m 1:20:20.5 2:30.3 View workout
11/15/14 16,041m 1:20:07.4 2:29.8 View workout
11/12/14 10,019m 51:56.2 2:35.5 View workout
11/06/14 15,020m 1:16:44.4 2:33.2 View workout
11/05/14 15,021m 1:13:11.4 2:26.1 View workout
11/01/14 15,035m 1:15:07.6 2:29.9 View workout
10/30/14 15,024m 1:14:43.7 2:29.2 View workout
10/29/14 16,026m 1:19:10.2 2:28.2 View workout
10/28/14 7,025m 34:05.8 2:25.6 View workout
10/28/14 7,185m 36:08.7 2:30.9 View workout
10/22/14 15,021m 1:13:23.6 2:26.5 View workout
10/21/14 15,033m 1:15:21.9 2:30.3 View workout
10/18/14 23,000m 1:49:27.0 2:22.7

Icicle Chase 1/2 marathon

 View workout
10/17/14 15,022m 1:14:44.1 2:29.2 View workout
10/16/14 15,019m 1:12:05.7 2:24.0 View workout