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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Mason

Log

Date Distance Time Pace Comments Action
10/15/14 10,020m 48:19.1 2:24.6 View workout
10/02/14 10,021m 46:54.5 2:20.4 View workout
09/30/14 15,000m 2:00:00.0 4:00.0

Touring quad. Very rough water!

 View workout
04/22/14 15,021m 1:12:56.2 2:25.6

It's nice to be rowing back at the club! Not long now to actually row on the water!

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04/02/14 15,020m 1:11:32.3 2:22.8 View workout
03/31/14 15,021m 1:12:15.3 2:24.3

Skiing holiday over, back to rowing!

 View workout
03/16/14 5,015m 24:46.2 2:28.1 View workout
03/15/14 5,054m 25:04.4 2:28.8 View workout
03/14/14 4,017m 19:25.7 2:25.0

On holiday, & still managed to get some rowing in here in Waterbury VT.

 View workout
02/28/14 15,018m 1:13:16.3 2:26.3 View workout
02/27/14 15,019m 1:12:49.8 2:25.4 View workout
02/26/14 15,018m 1:12:26.2 2:24.6 View workout
02/25/14 15,015m 1:12:20.0 2:24.5 View workout
02/21/14 15,020m 1:13:26.3 2:26.6 View workout
02/20/14 15,018m 1:13:22.6 2:26.5 View workout
02/19/14 8,016m 37:58.4 2:22.1 View workout
02/19/14 8,060m 40:03.8 2:29.1 View workout
02/18/14 15,014m 1:13:09.4 2:26.1 View workout
02/17/14 8,016m 37:46.8 2:21.3

Only 1/2 way today. The Y was busy, and there is only 1 rowing machine, so had to cut the workout short today.

 View workout
02/14/14 15,017m 1:13:27.6 2:26.7 View workout