Andrew Mason
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/16 |
6,000m |
29:18.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/08/16 |
1,016m |
5:47.4 |
2:50.9 |
RowErg |
Hwt |
View workout
|
12/16/15 |
10,020m |
48:18.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/14/15 |
15,011m |
1:12:13.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/14/15 |
613m |
3:45.3 |
3:03.7 |
RowErg |
Hwt |
View workout
|
12/11/15 |
15,018m |
1:13:26.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/11/15 |
1,011m |
6:44.7 |
3:20.1 |
RowErg |
Hwt |
View workout
|
12/10/15 |
15,018m |
1:12:46.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/10/15 |
1,015m |
6:18.8 |
3:06.6 |
RowErg |
Hwt |
View workout
|
12/09/15 |
15,014m |
1:13:03.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/09/15 |
1,013m |
6:21.2 |
3:08.1 |
RowErg |
Hwt |
View workout
|
12/08/15 |
15,019m |
1:14:15.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/08/15 |
1,017m |
6:49.5 |
3:21.3 |
RowErg |
Hwt |
View workout
|
12/07/15 |
15,030m |
1:13:03.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/07/15 |
1,010m |
6:05.8 |
3:01.0 |
RowErg |
Hwt |
View workout
|
12/04/15 |
15,027m |
1:14:17.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/04/15 |
1,010m |
6:10.3 |
3:03.3 |
RowErg |
Hwt |
View workout
|
12/03/15 |
6,127m |
30:03.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/03/15 |
9,015m |
47:32.3 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/03/15 |
1,012m |
6:45.8 |
3:20.4 |
RowErg |
Hwt |
View workout
|