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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Mason

Log

Date Distance Time Pace Comments Action
04/10/24 6,364m 30:07.1 2:21.9 View workout
04/09/24 6,393m 30:07.0 2:21.3

400 meters easy 100 metres hard

 View workout
04/06/24 4,333m 20:00.0 2:18.4 View workout
04/05/24 6,562m 30:06.9 2:17.6 View workout
04/04/24 6,016m 30:16.6 2:30.9 View workout
04/02/24 6,410m 30:07.5 2:20.9 View workout
03/28/24 10,000m 46:19.4 2:18.9 View workout
03/27/24 10,000m 47:59.4 2:23.9 View workout
03/21/24 6,328m 30:07.5 2:22.8 View workout
03/19/24 6,652m 30:08.0 2:15.8 View workout
03/16/24 4,248m 20:00.0 2:21.2 View workout
03/13/24 6,401m 30:06.0 2:21.0 View workout
03/09/24 4,392m 20:00.0 2:16.6 View workout
03/06/24 6,350m 30:07.4 2:22.3 View workout
03/02/24 10,018m 49:04.0 2:26.9 View workout
03/02/24 2,011m 9:44.7 2:25.3 View workout
02/24/24 21,097m 1:41:58.3 2:25.0

½ marathon for World Indoor Rowing Day 😎

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02/17/24 6,311m 30:05.8 2:23.0

Good to be back after a few weeks of skiing 🎿 ⛷️

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01/20/24 6,351m 30:07.6 2:22.3

Just an easy row today 😎

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01/20/24 520m 2:30.4 2:24.6 View workout