Andrew Mason
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/24 |
6,350m |
30:07.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/02/24 |
10,018m |
49:04.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,011m |
9:44.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/24/24 |
21,097m |
1:41:58.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/17/24 |
6,311m |
30:05.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
6,351m |
30:07.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/20/24 |
520m |
2:30.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/15/24 |
42,195m |
3:32:35.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/12/24 |
6,438m |
30:06.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/08/24 |
10,000m |
47:40.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/06/24 |
5,932m |
28:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
10,000m |
48:23.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
10,000m |
47:22.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
10,000m |
47:40.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/02/24 |
10,000m |
46:52.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/30/23 |
1,018m |
5:02.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/30/23 |
5,282m |
24:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/23/23 |
6,231m |
30:07.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/22/23 |
6,027m |
30:04.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
10,012m |
48:24.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|