Andrew Mason
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/23 |
6,367m |
30:06.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/18/23 |
6,341m |
30:07.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/15/23 |
4,152m |
20:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/14/23 |
7,449m |
35:06.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/13/23 |
8,521m |
40:05.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/11/23 |
12,735m |
1:00:07.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/06/23 |
6,304m |
30:06.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/04/23 |
8,018m |
37:13.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/01/23 |
7,013m |
35:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/30/23 |
7,501m |
35:06.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/28/23 |
7,115m |
35:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/27/23 |
6,430m |
30:09.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/25/23 |
6,952m |
35:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
8,559m |
40:06.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
7,412m |
35:11.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/11/23 |
3,271m |
15:06.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/11/23 |
3,924m |
19:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/10/23 |
10,016m |
46:46.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
6,547m |
35:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
03/07/23 |
6,530m |
30:05.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|