Andrew Mason
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/23 |
6,413m |
43:22.9 |
3:22.9 |
Water |
Hwt |
View workout
|
06/17/23 |
6,783m |
42:37.9 |
3:08.5 |
Water |
Hwt |
View workout
|
06/17/23 |
9,227m |
48:56.9 |
2:39.1 |
Water |
Hwt |
View workout
|
06/08/23 |
9,129m |
49:17.6 |
2:41.9 |
Water |
Hwt |
View workout
|
06/02/23 |
9,285m |
49:57.3 |
2:41.4 |
Water |
Hwt |
View workout
|
05/03/23 |
7,413m |
35:05.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/01/23 |
1,087m |
5:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/01/23 |
6,196m |
30:08.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/29/23 |
4,292m |
20:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/28/23 |
6,244m |
30:07.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/27/23 |
7,178m |
35:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/21/23 |
6,395m |
30:05.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/20/23 |
6,452m |
30:07.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/19/23 |
6,367m |
30:06.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/18/23 |
6,341m |
30:07.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/15/23 |
4,152m |
20:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/14/23 |
7,449m |
35:06.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/13/23 |
8,521m |
40:05.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/11/23 |
12,735m |
1:00:07.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/06/23 |
6,304m |
30:06.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|