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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Mason

Log

Date Distance Time Pace Comments Action
11/11/23 1,108m 5:00.0 2:15.3 View workout
11/10/23 11,000m 53:14.5 2:25.2 View workout
11/08/23 11,000m 53:05.2 2:24.7 View workout
11/03/23 1,000m 5:08.9 2:34.4 View workout
11/03/23 6,000m 28:12.5 2:21.0 View workout
11/03/23 1,006m 4:51.4 2:24.8 View workout
10/28/23 5,000m 22:56.4 2:17.6 View workout
10/28/23 3,806m 20:00.0 2:37.6

Docks are out, back to indoor rowing 🚣‍♀️

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09/11/23 7,593m 42:56.2 2:49.6 View workout
09/01/23 10,278m 57:49.6 2:48.7

If only the water was always this calm!

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08/28/23 8,305m 51:35.8 3:06.3 View workout
08/24/23 3,833m 19:00.0 2:28.7

Indoors today

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08/23/23 18,298m 1:40:19.2 2:44.4

Getting some distance rowing in 😊🚣

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08/21/23 8,146m 46:21.9 2:50.7

Started out calm, nut winds picked up 😠

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08/17/23 6,879m 35:00.0 2:32.6

Too rough to be in out on the water

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07/20/23 9,333m 52:00.4 2:47.1

More calm waters!

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07/19/23 8,838m 49:12.1 2:47.0

North winds, so not too bad of a row.

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07/14/23 9,357m 50:15.1 2:41.1

Beautifully calm water today!

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06/24/23 15,509m 1:36:23.9 3:06.4

A nice long row. Bit choppy in places.

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06/21/23 21,097m 1:41:37.5 2:24.5 View workout