Andrew Mason
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/24 |
42,195m |
3:32:35.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/12/24 |
6,438m |
30:06.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/08/24 |
10,000m |
47:40.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/06/24 |
5,932m |
28:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
10,000m |
48:23.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
10,000m |
47:22.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
10,000m |
47:40.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/02/24 |
10,000m |
46:52.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/30/23 |
1,018m |
5:02.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/30/23 |
5,282m |
24:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/23/23 |
6,231m |
30:07.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/22/23 |
6,027m |
30:04.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
10,012m |
48:24.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/09/23 |
10,015m |
46:45.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,008m |
5:37.2 |
2:47.2 |
RowErg |
Hwt |
View workout
|
12/08/23 |
10,017m |
48:26.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
21,097m |
1:39:10.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
15,019m |
1:11:14.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
15,012m |
1:12:34.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,015m |
48:18.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|