Andrew Mason
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/23 |
10,015m |
46:45.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,008m |
5:37.2 |
2:47.2 |
RowErg |
Hwt |
View workout
|
12/08/23 |
10,017m |
48:26.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
21,097m |
1:39:10.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
15,019m |
1:11:14.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
15,012m |
1:12:34.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,015m |
48:18.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/02/23 |
5,000m |
23:10.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/01/23 |
15,016m |
1:12:37.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
15,017m |
1:12:35.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/29/23 |
15,016m |
1:12:36.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
15,010m |
1:12:34.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/27/23 |
15,017m |
1:12:35.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/25/23 |
10,000m |
48:20.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/25/23 |
998m |
4:53.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
15,012m |
1:12:33.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/23/23 |
15,012m |
1:12:34.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/21/23 |
8,506m |
41:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/20/23 |
4,131m |
20:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
11/20/23 |
4,128m |
20:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|