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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Mason

Log

Date Distance Time Pace Comments Action
01/03/14 15,000m 1:14:21.0 2:28.7 View workout
01/02/14 15,000m 1:14:26.7 2:28.8 View workout
12/30/13 15,000m 1:15:31.0 2:31.0 View workout
12/23/13 15,000m 1:19:33.2 2:39.1 View workout
12/19/13 15,000m 1:17:48.4 2:35.6

My goal was to reach 100,000m but now having reached 200,000m - WOW! I never thought I could do it! Thanks Maxine & QRC!

 View workout
12/18/13 15,000m 1:18:23.7 2:36.7 View workout
12/17/13 15,000m 1:17:12.9 2:34.4 View workout
12/16/13 15,000m 1:18:18.2 2:36.6

Very happy now that I've passed 150,000m! I didn't expect to get that far!

 View workout
12/12/13 15,000m 1:22:23.0 2:44.7 View workout
12/11/13 20,000m 1:45:27.5 2:38.1 View workout
12/10/13 15,000m 1:13:40.0 2:27.3

Just passed my 100,000M! Yahoo!

 View workout
12/06/13 15,000m 1:16:37.8 2:33.2 View workout
12/05/13 15,000m 1:19:07.4 2:38.2 View workout
12/04/13 15,000m 1:19:45.6 2:39.5 View workout
12/03/13 15,000m 1:19:37.0 2:39.2

This time last year, I could only do segments of 2000 - 3000m!

 View workout
12/02/13 12,106m 1:01:05.0 2:31.3 View workout
11/29/13 11,615m 1:00:00.9 2:35.0 View workout
11/28/13 10,123m 54:00.9 2:40.0 View workout
02/13/13 3,000m 14:24.1 2:24.0 View workout
02/13/13 3,000m 15:40.0 2:36.6 View workout