Andrew Mason
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/13 |
10,123m |
54:00.9 |
2:40.0 |
RowErg |
Lwt |
View workout
|
02/13/13 |
3,000m |
14:24.1 |
2:24.0 |
RowErg |
Lwt |
View workout
|
02/13/13 |
3,000m |
15:40.0 |
2:36.6 |
RowErg |
Lwt |
View workout
|
02/07/13 |
3,000m |
15:01.4 |
2:30.2 |
RowErg |
Lwt |
View workout
|
02/07/13 |
3,000m |
15:55.1 |
2:39.1 |
RowErg |
Lwt |
View workout
|
12/05/12 |
6,000m |
28:06.5 |
2:20.5 |
RowErg |
Lwt |
View workout
|
12/05/12 |
7,000m |
33:15.3 |
2:22.5 |
RowErg |
Lwt |
View workout
|
11/30/12 |
6,000m |
29:55.2 |
2:29.6 |
RowErg |
Lwt |
View workout
|
11/30/12 |
6,000m |
30:30.1 |
2:32.5 |
RowErg |
Lwt |
View workout
|
11/27/12 |
6,000m |
29:41.8 |
2:28.4 |
RowErg |
Lwt |
View workout
|
11/27/12 |
5,000m |
25:36.0 |
2:33.6 |
RowErg |
Lwt |
View workout
|
11/23/12 |
5,000m |
24:32.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
11/23/12 |
5,000m |
25:04.2 |
2:30.4 |
RowErg |
Lwt |
View workout
|
11/19/12 |
3,000m |
14:19.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
11/19/12 |
3,000m |
14:29.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
11/19/12 |
3,000m |
16:20.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
11/14/12 |
3,000m |
14:45.9 |
2:27.6 |
RowErg |
Lwt |
View workout
|
11/14/12 |
3,000m |
14:50.9 |
2:28.4 |
RowErg |
Lwt |
View workout
|
11/14/12 |
3,000m |
15:20.9 |
2:33.4 |
RowErg |
Lwt |
View workout
|