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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dick Walters

Log

Date Distance Time Pace Comments Action
03/25/18 6,445m 30:00.0 2:19.6 View workout
03/25/18 73m 0:21.4 2:26.5 View workout
03/25/18 1,264m 6:06.7 2:25.0 View workout
03/25/18 4,244m 20:00.0 2:21.3 View workout
03/24/18 3,150m 15:06.5 2:23.8 View workout
03/24/18 4,382m 20:06.5 2:17.6 View workout
03/22/18 1,047m 5:08.3 2:27.2 View workout
03/22/18 4,217m 20:09.2 2:23.3 View workout
03/21/18 4,311m 20:16.8 2:21.1 View workout
03/21/18 3,204m 15:11.5 2:22.2 View workout
03/20/18 721m 4:10.8 2:53.9

Arms only

 View workout
03/20/18 4,270m 20:07.7 2:21.4 View workout
03/20/18 1,069m 5:25.4 2:32.1 View workout
03/20/18 4,168m 20:07.3 2:24.8 View workout
03/19/18 3,020m 14:49.8 2:27.3 View workout
03/19/18 6,420m 30:00.0 2:20.1 View workout
03/18/18 3,520m 16:35.0 2:21.3 View workout
03/18/18 6,416m 30:00.0 2:20.2 View workout
03/17/18 6,307m 30:00.0 2:22.6 View workout
03/17/18 1,552m 7:38.2 2:27.6 View workout