Sion Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/20 |
2,000m |
6:59.5 |
1:44.8 |
RowErg |
Hwt |
View workout
|
05/14/20 |
6,809m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/12/20 |
6,348m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/07/20 |
5,000m |
20:52.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/05/20 |
5,000m |
21:07.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/27/20 |
3,000m |
11:17.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/07/20 |
5,163m |
20:16.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/30/19 |
5,000m |
19:23.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/26/19 |
211m |
1:12.8 |
2:52.5 |
RowErg |
Hwt |
View workout
|
08/14/19 |
2,298m |
8:26.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/05/19 |
3,000m |
10:55.8 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/02/19 |
3,996m |
14:38.4 |
1:49.9 |
RowErg |
Hwt |
View workout
|
02/05/19 |
2,801m |
11:20.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/29/19 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/14/19 |
8,000m |
32:21.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/14/18 |
5,000m |
20:07.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/12/18 |
5,000m |
19:48.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/03/18 |
10,000m |
41:51.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/01/18 |
6,000m |
23:42.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
7,122m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|