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Lifetime Meters
25,248
Season Meters

Last 30 Days Activity

Created with Highcharts 12.2.026 Mar24 Apr0:0020:0040:00

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Apr 24 Fast Track to Success for Elizabeth Gilmore
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Apr 19 Meters For My Mind
Apr 18 New Concept2 Challenge: Mindful May Meters

Sion Evans

Log

Date Workout Score Ave Comments Action
02/19/15 30:00.0 7,531m 1:59.5 View workout
02/18/15 30:00.0 7,101m 2:06.7 View workout
02/12/15 20:00.0 5,031m 1:59.2 View workout
02/05/15 25:00.0 6,086m 2:03.2 View workout
02/02/15 20:00.0 5,065m 1:58.4 View workout
01/26/15 15:00.0 4,009m 1:52.2

5x3mins

 View workout
01/15/15 16:00.0 4,211m 1:53.9

2min row 1:30 rest during rest must complete 10 kettlebell swings 8 pressups

 View workout
01/14/15 24:48.7 6,000m 2:04.0 View workout
01/10/15 18:00.0 4,688m 1:55.1 View workout
12/31/14 20:00.0 5,229m 1:54.7 View workout
12/23/14 14:09.1 4,000m 1:46.1 View workout
12/20/14 25:00.2 6,512m 1:55.1 View workout
12/18/14 18:48.2 5,000m 1:52.8

2k 1.5k 1k 500m

 View workout
12/03/14 30:00.0 7,130m 2:06.2 View workout
12/01/14 1:00:00.0 14,146m 2:07.2 View workout
11/29/14 19:54.1 5,000m 1:59.4

Intervals for 5k 500 hard 500 easy

 View workout
11/28/14 24:02.1 6,000m 2:00.1

Rolling clock 6x1000m

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11/25/14 10:53.3 3,108m 1:45.0 View workout
11/21/14 23:44.5 6,000m 1:58.7 View workout
11/13/14 1:44.9 500m 1:44.9 View workout
11/13/14 1:46.5 500m 1:46.5 View workout
11/13/14 3:43.0 1,000m 1:51.5 View workout
11/13/14 7:44.5 2,000m 1:56.1 View workout
11/10/14 45:00.0 10,248m 2:11.7 View workout
11/04/14 30:00.0 7,568m 1:58.9 View workout