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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Sion Evans

Log

Date Distance Time Pace Comments Action
04/26/15 21,097m 1:29:27.2 2:07.2 View workout
04/23/15 4,500m 16:06.7 1:47.4 View workout
04/09/15 4,728m 17:41.1 1:52.2 View workout
04/02/15 4,914m 18:20.0 1:51.9 View workout
03/21/15 5,500m 21:49.3 1:59.0 View workout
03/18/15 5,750m 22:05.3 1:55.2 View workout
03/14/15 7,500m 28:27.9 1:53.8 View workout
03/11/15 5,201m 19:15.0 1:51.0

1:45 on 1 min rest

 View workout
02/19/15 7,531m 30:00.0 1:59.5 View workout
02/18/15 7,101m 30:00.0 2:06.7 View workout
02/12/15 5,031m 20:00.0 1:59.2 View workout
02/05/15 6,086m 25:00.0 2:03.2 View workout
02/02/15 5,065m 20:00.0 1:58.4 View workout
01/26/15 4,009m 15:00.0 1:52.2

5x3mins

 View workout
01/15/15 4,211m 16:00.0 1:53.9

2min row 1:30 rest during rest must complete 10 kettlebell swings 8 pressups

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01/14/15 6,000m 24:48.7 2:04.0 View workout
01/10/15 4,688m 18:00.0 1:55.1 View workout
12/31/14 5,229m 20:00.0 1:54.7 View workout
12/23/14 4,000m 14:09.1 1:46.1 View workout
12/20/14 6,512m 25:00.2 1:55.1 View workout