Sion Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/22 |
4,138m |
18:01.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/18/22 |
6,831m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/18/22 |
131m |
2:41.3 |
10:15.6 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
21:23.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/11/22 |
4,000m |
16:44.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/11/22 |
1,013m |
4:18.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/30/22 |
7,049m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/29/22 |
295m |
1:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
6,344m |
26:37.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/01/21 |
1,208m |
5:21.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/01/21 |
5,000m |
25:54.2 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/31/21 |
1,609m |
6:13.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/29/21 |
1,102m |
4:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,000m |
20:37.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,108m |
20:56.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,017m |
21:08.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/03/21 |
5,000m |
20:38.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,561m |
23:40.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,569m |
24:06.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|