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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frans van Rooden

Log

Date Distance Time Pace Comments Action
02/15/13 17,823m 1:16:00.0 2:07.9 View workout
02/14/13 11,873m 48:35.3 2:02.7 View workout
02/13/13 11,227m 46:00.0 2:02.9 View workout
02/11/13 7,807m 32:00.0 2:02.9 View workout
02/09/13 1,074m 4:00.0 1:51.7 View workout
02/09/13 11,754m 50:00.0 2:07.6 View workout
02/08/13 1,000m 3:45.9 1:52.9 View workout
02/08/13 8,764m 37:00.0 2:06.6 View workout
02/06/13 15,427m 1:05:00.0 2:06.4 View workout
02/04/13 12,078m 51:00.0 2:06.6 View workout
02/02/13 10,125m 43:00.0 2:07.4 View workout
02/01/13 14,317m 1:00:00.0 2:05.7 View workout
01/30/13 13,274m 57:00.0 2:08.8 View workout
01/29/13 10,852m 46:00.0 2:07.1 View workout
01/28/13 8,713m 38:00.0 2:10.8 View workout
01/28/13 2,000m 7:34.3 1:53.5 View workout
01/26/13 11,493m 49:00.0 2:07.9 View workout
01/23/13 11,130m 49:00.0 2:12.0 View workout
01/21/13 8,838m 39:00.0 2:12.3 View workout
01/15/13 9,370m 40:14.0 2:08.8 View workout