jean-pascal COZZOLINO
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/12 |
2,000m |
7:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/20/12 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/14/12 |
4,000m |
15:20.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/12/12 |
2,000m |
7:14.7 |
1:48.6 |
RowErg |
Hwt |
View workout
|
11/07/12 |
2,000m |
7:32.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/05/12 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/04/12 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/02/12 |
2,000m |
7:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/01/12 |
4,300m |
16:30.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/29/12 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/25/12 |
5,000m |
19:35.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/23/12 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/21/12 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/19/12 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/18/12 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/15/12 |
2,000m |
7:24.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/14/12 |
500m |
1:33.0 |
1:33.0 |
RowErg |
Hwt |
View workout
|
08/06/12 |
2,000m |
7:35.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|