Sign Up
1,069,885
Lifetime Meters
18,000
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

jean-pascal COZZOLINO

Log

Date Distance Time Pace Comments Action
11/12/12 2,000m 7:14.7 1:48.6 View workout
11/07/12 2,000m 7:32.7 1:53.1 View workout
11/05/12 5,000m 20:00.0 2:00.0 View workout
11/04/12 5,000m 20:00.0 2:00.0 View workout
11/02/12 2,000m 7:30.0 1:52.5 View workout
11/01/12 4,300m 16:30.0 1:55.1 View workout
10/29/12 5,000m 19:36.0 1:57.6 View workout
10/25/12 5,000m 19:35.0 1:57.5 View workout
10/23/12 3,000m 12:00.0 2:00.0 View workout
10/21/12 4,000m 16:00.0 2:00.0 View workout
10/19/12 3,000m 12:00.0 2:00.0 View workout
10/18/12 2,500m 10:00.0 2:00.0 View workout
10/15/12 2,000m 7:24.0 1:51.0 View workout
10/14/12 500m 1:33.0 1:33.0 View workout
08/06/12 2,000m 7:35.2 1:53.8 View workout