jean-pascal COZZOLINO
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/13 |
6,000m |
23:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/24/13 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/21/13 |
2,000m |
7:32.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/20/13 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/30/12 |
5,000m |
19:22.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/28/12 |
2,000m |
7:12.7 |
1:48.1 |
RowErg |
Hwt |
View workout
|
12/27/12 |
3,000m |
11:22.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/26/12 |
3,000m |
11:35.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/25/12 |
2,000m |
7:09.6 |
1:47.4 |
RowErg |
Hwt |
View workout
|
12/23/12 |
6,000m |
24:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/21/12 |
2,000m |
7:22.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/17/12 |
5,000m |
19:19.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/16/12 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/12/12 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/11/12 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/07/12 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/06/12 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/03/12 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/29/12 |
2,000m |
7:20.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
11/27/12 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|