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Log

Date Workout Score Ave Comments Action
03/28/25 21097m 1:35:49.9 2:16.2

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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03/27/25 v21097m/r...1 21,097m 2:14.5

Rowed on EXR: EXR | Half marathon on EXR World - Half marathon

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03/24/25 v1000m/r...14 17,000m 2:13.9

Rowed on EXR: EXR | Aerobic Capacity 7 in Henley - Aerobic Capacity 7

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03/23/25 21097m 1:38:17.8 2:19.7

Rowed on EXR: EXR | Half marathon on EXR World - Half marathon

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03/22/25 v500m/r...21 10,025m 2:08.5

Rowed on EXR: EXR | INT 500m 2:05/2:15 in Boston - INT 500m 2:05/2:15

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03/20/25 v5:00/r...6 12,092m 2:16.4

Rowed on EXR: EXR | Medium Tempo 1 on EXR World - Medium Tempo 1

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03/18/25 v500m/r...29 14,500m 2:10.8

Rowed on EXR: EXR | INT 500m 2:05/2:15 in Boston - INT 500m 2:05/2:15

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03/16/25 v500m/r...29 14,500m 2:08.3

Rowed on EXR: EXR | INT 500m 2:05/2:15 in Boston - INT 500m 2:05/2:15

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03/15/25 45:34 10,045m 2:16.1

Rowed on EXR: EXR | Just Row on EXR World

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03/14/25 v21097m/r...1 21,097m 2:07.9

Rowed on EXR: EXR | Half marathon in Henley - Half marathon

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03/13/25 v21097m/r...1 21,097m 2:19.4

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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03/09/25 v21097m/r...1 21,097m 2:14.8

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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03/08/25 v21097m/r...1 21,097m 2:08.0

Rowed on EXR: EXR | Half marathon on EXR World - Half marathon

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03/06/25 21097m 1:39:52.4 2:22.0

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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03/02/25 29:59 7,324m 2:02.8

Rowed on EXR: Row with British Rowing

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03/02/25 v5:00/r...10 9,114m 2:11.6

Rowed on EXR: EXR | Aerobic Power 2 in Henley - Aerobic Power 2

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03/01/25 v21097m/r...1 21,097m 2:13.2

Rowed on EXR: EXR | Half marathon on EXR World - Half marathon

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02/28/25 v10000m/r...1 10,000m 2:13.7

Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer

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02/27/25 v2000m/r...8 16,000m 2:13.8

Rowed on EXR: EXR | Medium Tempo 4 in Boston - Medium Tempo 4

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02/26/25 v1000m/r...7 7,000m 2:13.4

Rowed on EXR: EXR | Aerobic Capacity 3 on EXR World - Aerobic Capacity 3

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02/23/25 v6:30/r...19 7,582m 2:14.5

Rowed on EXR: EXR | FTP Cadence 2 on EXR World - FTP Cadence 2

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02/22/25 42195m 3:12:11.3 2:16.6

Rowed on EXR: EXR | Marathon on EXR World - Marathon

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02/20/25 v10026m/r...1 10,026m 2:19.4

Rowed on EXR: EXR | Half marathon on EXR World - Half marathon

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02/12/25 v2000m/r...8 16,000m 2:11.2

Rowed on EXR: EXR | Medium Tempo 4 on EXR World - Medium Tempo 4

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02/09/25 v13046m/r...1 13,046m 2:18.0

Rowed on EXR: EXR | Half marathon on EXR World - Half marathon

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