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Log

Date Workout Score Ave Comments Action
12/09/24 1:46 500m 1:46.7

Rowed on EXR: EXR | 500m Race

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12/09/24 v1000m/r...22 14,000m 2:16.5

Rowed on EXR: Watermill Wanderlust - Aerobic Capacity 9

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12/09/24 v1000m/r...22 14,000m 2:16.5

Rowed on EXR: EXR | Aerobic Capacity 9 in Henley - Aerobic Capacity 9

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12/08/24 5:26 1,131m 2:24.1

Rowed on EXR: EXR | Just Row on EXR World

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12/08/24 7:52 1,636m 2:24.4

Rowed on EXR: EXR | Just Row on EXR World

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12/08/24 14:10 2,936m 2:24.9

Rowed on EXR: EXR | Just Row on EXR World

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12/08/24 16:49 3,541m 2:22.5

Rowed on EXR: EXR | Just Row in Henley

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12/08/24 4:21 1,339m 1:37.4

Rowed on EXR: EXR | Just Row on Bled

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12/08/24 19:51 4,238m 2:20.5

Rowed on EXR: EXR | Just Row on Bled

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12/07/24 14013m 59:52.8 2:08.1

Rowed on EXR: EXR | Half marathon on EXR World - Half marathon

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12/07/24 1554m 8:42.1 2:47.9

Rowed on EXR: EXR | Half marathon on Bled - Half marathon

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12/06/24 16:11 3,740m 2:09.8

Rowed on EXR: EXR | Just Row on Bled

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12/06/24 17:08 3,840m 2:13.9

Rowed on EXR: EXR | Just Row on Bled

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12/03/24 20:05 4,444m 2:15.6

Rowed on EXR: EXR | Just Row in Boston

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12/02/24 24:01 5,441m 2:12.4

Rowed on EXR: EXR | Just Row in Boston

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12/02/24 25:28 5,843m 2:10.8

Rowed on EXR: EXR | Just Row in Boston

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11/21/24 29:55 7,016m 2:07.9

Rowed on EXR: EXR | Just Row in Henley

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11/08/24 1:28:48 19,947m 2:13.5

Rowed on EXR: Charles River

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11/08/24 1:28:48 19,946m 2:13.5

Rowed on EXR: EXR | Just Row in Boston

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11/05/24 1:26:50 19,740m 2:11.9

Rowed on EXR: EXR | Just Row in Boston

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11/04/24 v2000m/r...6 11,036m 2:14.2

Rowed on EXR: EXR | Medium Tempo 4 in Henley - Medium Tempo 4

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11/04/24 1:26:27.0 21,097m 2:02.9 View workout
11/03/24 v21097m/r...1 21,097m 2:02.9

Rowed on EXR: EXR | Half marathon on EXR World - Half marathon

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11/01/24 v500m/r...16 15,000m 2:11.9

Rowed on EXR: EXR | Aerobic Capacity 8 on Bled - Aerobic Capacity 8

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10/31/24 9:15 2,261m 2:02.7

Rowed on EXR: Halloween Group Row

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