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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Thomas Hackl

Log

Date Workout Score Ave Comments Action
02/22/25 42195m 3:12:11.3 2:16.6

Rowed on EXR: EXR | Marathon on EXR World - Marathon

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02/20/25 v10026m/r...1 10,026m 2:19.4

Rowed on EXR: EXR | Half marathon on EXR World - Half marathon

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02/12/25 v2000m/r...8 16,000m 2:11.2

Rowed on EXR: EXR | Medium Tempo 4 on EXR World - Medium Tempo 4

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02/09/25 v13046m/r...1 13,046m 2:18.0

Rowed on EXR: EXR | Half marathon on EXR World - Half marathon

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02/08/25 v21097m/r...1 21,097m 2:04.6

Rowed on EXR: EXR | Half marathon in Henley - Half marathon

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02/08/25 v832m/r...1 832m 2:08.6

Rowed on EXR: EXR | Half marathon in Henley - Half marathon

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02/07/25 v21097m/r...1 21,097m 2:13.1

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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02/06/25 v21097m/r...1 21,097m 2:07.3

Rowed on EXR: EXR | Half marathon in Henley - Half marathon

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02/02/25 v1:00:00/r...1 14,060m 2:08.0

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

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02/01/25 v21097m/r...1 21,097m 2:07.7

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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01/31/25 v21097m/r...1 21,097m 2:17.9

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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01/26/25 v5:00/r...9 14,327m 2:16.1

Rowed on EXR: EXR | Endurance Rally 3 in Henley - Endurance Rally 3

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01/26/25 24:29 6,044m 2:01.5

Rowed on EXR: Shark Attack

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01/26/25 10:14 2,378m 2:09.2

Rowed on EXR: Ramp Test

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01/24/25 v10:00/r...5 9,028m 2:12.9

Rowed on EXR: EXR | Cadence Drill 5 in Henley - Cadence Drill 5

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01/24/25 v10:00/r...5 6,871m 2:10.9

Rowed on EXR: EXR | Cadence Drill 4 in Henley - Cadence Drill 4

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01/24/25 v10:00/r...5 6,841m 2:11.5

Rowed on EXR: EXR | Cadence Drill 3 in Henley - Cadence Drill 3

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01/22/25 v21097m/r...1 21,097m 2:13.9

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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01/20/25 v1000m/r...6 12,000m 2:12.9

Rowed on EXR: EXR | Medium Tempo 3 on EXR World - Medium Tempo 3

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01/19/25 v21097m/r...1 21,097m 2:13.5

Rowed on EXR: EXR | Half marathon in Henley - Half marathon

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01/18/25 v2000m/r...8 16,000m 2:13.5

Rowed on EXR: EXR | Medium Tempo 4 in Boston - Medium Tempo 4

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01/16/25 v1500m/r...11 11,000m 2:09.7

Rowed on EXR: EXR | Above and Below 2 in Boston - Above and Below 2

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01/14/25 v500m/r...16 15,000m 2:14.2

Rowed on EXR: EXR | Aerobic Capacity 8 on EXR World - Aerobic Capacity 8

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01/13/25 v5:00/r...9 14,346m 2:15.9

Rowed on EXR: EXR | Endurance Rally 3 in Henley - Endurance Rally 3

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01/12/25 v21097m/r...1 21,097m 2:07.7

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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