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Log

Date Workout Score Ave Comments Action
06/22/25 3:49 1,000m 1:54.6

Rowed on EXR: EXR | 1000m Race

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06/22/25 3:57 1,000m 1:58.7

Rowed on EXR: EXR | 1000m Race

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06/22/25 3:58 1,000m 1:59.2

Rowed on EXR: EXR | 1000m Race

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06/22/25 3:54 1,000m 1:57.4

Rowed on EXR: EXR | 1000m Race

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06/22/25 4:02 1,000m 2:01.2

Rowed on EXR: EXR | 1000m Race

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06/22/25 3:58 1,000m 1:59.1

Rowed on EXR: EXR | 1000m Race

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06/22/25 4:02 1,000m 2:01.2

Rowed on EXR: EXR | 1000m Race

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06/22/25 4:08 1,000m 2:04.2

Rowed on EXR: EXR | 1000m Race

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06/22/25 4:24 1,000m 2:12.0

Rowed on EXR: EXR | 1000m Race

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06/22/25 29:59 7,272m 2:03.7

Rowed on EXR: Rise & Row with RowAlong

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06/21/25 v21119m/r...1 21,119m 2:13.2

Rowed on EXR: EXR | 🙈🙈🙈🙈 in Race Of The Charles, Boston - 🙈🙈🙈🙈

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06/20/25 v1000m/r...14 10,500m 2:09.7

Rowed on EXR: EXR | HM - INT in Henley Homecoming, Henley - HM - INT

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06/19/25 v21097m/r...1 21,097m 2:14.0

Rowed on EXR: EXR | Half marathon in Charles River, Boston - Half marathon

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06/15/25 v21097m/r...1 21,097m 2:20.1

Rowed on EXR: EXR | Half marathon in Henley Loop, Henley - Half marathon

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06/13/25 v21097m/r...1 21,097m 2:19.0

Rowed on EXR: EXR | Half marathon in Charles River, Boston - Half marathon

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06/10/25 44:11 10,500m 2:06.2

Rowed on EXR: Lap Wrap Tuesday

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06/09/25 v1000m/r...21 15,780m 2:10.7

Rowed on EXR: EXR | HM - INT on Trail of Extremes, EXR World - HM - INT

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06/08/25 v14021m/r...1 14,021m 2:18.0

Rowed on EXR: EXR | Half marathon in Watermill Wanderlust, Henley - Half marathon

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06/07/25 v14023m/r...1 14,023m 2:18.4

Rowed on EXR: EXR | Half marathon on Trail of Extremes, EXR World - Half marathon

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06/03/25 8:33 2,000m 2:08.3

Rowed on EXR: EXR | 2000m Race

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06/03/25 28:56 7,000m 2:04.0

Rowed on EXR: Lap Wrap Tuesday

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06/03/25 v1000m/r...5 3,200m 2:13.8

Rowed on EXR: EXR | Quick Recovery in Dockside Drift, Boston - Quick Recovery

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06/01/25 v21097m/r...1 21,097m 2:16.7

Rowed on EXR: EXR | Half marathon on Trail of Extremes, EXR World - Half marathon

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05/31/25 21097m 1:37:08.4 2:18.1

Rowed on EXR: EXR | Half marathon in Race Of The Charles, Boston - Half marathon

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05/29/25 6546m 28:18.8 2:09.7

Rowed on EXR: EXR | Marathon in Charles River, Boston - Marathon

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