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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/08/24 8,283m 35:04.2 2:07.0 View workout
06/08/24 3,086m 12:15.0 1:59.0 View workout
06/07/24 1,500m 4:33.1 1:31.0 View workout
06/07/24 3,000m 12:06.4 2:01.0 View workout
06/06/24 3,000m 12:11.2 2:01.8 View workout
06/05/24 3,012m 12:00.0 1:59.5 View workout
06/05/24 5,019m 20:00.0 1:59.5 View workout
06/05/24 3,094m 12:15.0 1:58.7 View workout
06/04/24 2,500m 8:00.0 1:36.0 View workout
06/04/24 3,000m 12:03.8 2:00.6 View workout
06/03/24 7,388m 32:03.7 2:10.1 View workout
06/03/24 2,439m 10:05.8 2:04.1 View workout
06/03/24 2,421m 10:05.5 2:05.0 View workout
06/03/24 3,000m 12:21.6 2:03.6 View workout
06/01/24 1,135m 5:02.7 2:13.3 View workout
06/01/24 3,357m 11:00.0 1:38.3 View workout
06/01/24 5,257m 20:25.0 1:56.5 View workout
05/31/24 500m 1:28.7 1:28.7 View workout
05/31/24 125m 0:23.2 1:32.8 View workout
05/31/24 3,000m 12:08.5 2:01.4

4x750m wu entered manually

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