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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Pierre Lévesque

Log

Date Distance Time Pace Comments Action
11/15/20 10,000m 45:20.0 2:16.0 View workout
11/14/20 5,000m 22:32.4 2:15.2 View workout
11/14/20 10,000m 45:02.7 2:15.1 View workout
11/13/20 10,000m 41:17.6 2:03.8

Nice way to beat a PR while watching the queen’s gambit

 View workout
11/13/20 6,000m 25:18.4 2:06.5 View workout
11/13/20 10,000m 42:51.3 2:08.5 View workout
11/11/20 5,000m 23:31.0 2:21.1 View workout
11/11/20 10,000m 42:47.6 2:08.3 View workout
11/10/20 5,000m 23:40.4 2:22.0 View workout
11/10/20 10,000m 42:24.0 2:07.2

New PR

 View workout
11/09/20 5,000m 23:15.8 2:19.5 View workout
11/09/20 10,000m 42:46.3 2:08.3 View workout
11/08/20 10,000m 46:23.0 2:19.1 View workout
11/07/20 10,000m 45:57.2 2:17.8 View workout
11/07/20 2,000m 9:54.2 2:28.5

Cool down

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11/07/20 5,000m 20:49.9 2:04.9

New PR

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11/06/20 10,000m 46:55.5 2:20.7

10k recup

 View workout
11/06/20 100m 0:17.6 1:28.0 View workout
11/06/20 5,000m 21:23.2 2:08.3 View workout
11/05/20 21,097m 1:37:34.3 2:18.7 View workout