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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michael Rutherford

Log

Date Distance Time Pace Comments Action
12/21/24 7,419m 15:22.9 2:04.3 View workout
12/21/24 3,421m 15:33.7 2:16.4 View workout
12/21/24 3,441m 15:05.4 2:11.5 View workout
12/20/24 2,000m 8:39.0 2:09.7 View workout
12/20/24 5,003m 24:14.7 2:25.3 View workout
12/20/24 10,023m 21:24.1 2:08.1 View workout
12/20/24 3,235m 17:09.5 2:39.1 View workout
12/18/24 3,643m 16:40.0 2:17.2 View workout
12/18/24 3,913m 16:40.0 2:07.7 View workout
12/17/24 6,853m 16:19.2 2:22.8 View workout
12/17/24 9,957m 18:00.0 1:48.4 View workout
12/17/24 6,674m 14:59.5 2:14.7 View workout
12/14/24 20,000m 1:06:33.9 2:10.7 View workout
12/13/24 4,000m 8:19.6 2:04.9 View workout
12/13/24 2,000m 8:28.5 2:07.1 View workout
12/13/24 2,000m 8:54.9 2:13.7 View workout
12/11/24 4,000m 17:51.2 2:13.9 View workout
12/11/24 4,000m 17:12.0 2:09.0 View workout
12/11/24 839m 7:41.7 4:35.1 View workout
12/10/24 8,932m 20:21.4 2:16.7 View workout