Michael Rutherford

Log

Date Workout Score Ave Comments Action
12/12/25 5000m 22:41.9 2:16.1 View workout
12/12/25 5000m 21:22.5 2:08.2 View workout
12/10/25 51:02 24,375m 2:05.6 View workout
12/10/25 0:14 75m 3:09.3 View workout
12/09/25 15:00 6,777m 2:12.8 View workout
12/09/25 v0:20/0:10r...24 2,086m 1:55.0 View workout
12/09/25 v0:20/0:10r...24 2,180m 1:50.0 View workout
12/06/25 19x300m/0:40r 22:55.0 2:00.6 View workout
12/02/25 31:33 14,411m 2:11.3 View workout
12/02/25 v2:00/1:00r...6 6,690m 1:47.6 View workout
12/02/25 10:00 4,812m 2:04.6 View workout
11/29/25 v2000m/0:08r...3 8,000m 2:06.4 View workout
11/29/25 v500m/0:05r...3 2,000m 2:00.5 View workout
11/29/25 v500m/0:05r...3 2,000m 2:01.0 View workout
11/29/25 v500m/0:06r...3 2,000m 2:03.1 View workout
11/28/25 10x0:20/1:20r 962m 1:43.9 View workout
11/28/25 10x0:20/1:20r 944m 1:45.9 View workout
11/28/25 5:06 1,148m 2:13.4 View workout
11/26/25 4x500m/1:00r 16:52.9 4:13.2 View workout
11/26/25 2:10 526m 2:04.2 View workout
11/26/25 1x500m/r 2:00.9 2:00.9 View workout
11/26/25 v500m/4:02r...3 1,500m 2:00.4 View workout
11/25/25 10:00 4,558m 2:11.8 View workout
11/25/25 2x8:00/2:00r 8,586m 1:51.8 View workout
11/25/25 14:59 7,609m 1:58.2 View workout