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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
10/11/24 347m 2:08.6 3:05.3 View workout
10/11/24 4,752m 20:00.0 2:06.2 View workout
10/06/24 1,230m 5:00.0 2:01.9 View workout
10/06/24 1,192m 5:00.0 2:05.8 View workout
10/06/24 1,164m 5:00.0 2:08.8 View workout
10/06/24 483m 2:09.9 2:14.4 View workout
10/01/24 3,528m 15:00.0 2:07.5 View workout
09/23/24 226m 1:26.5 3:11.3 View workout
09/23/24 4,718m 20:00.0 2:07.1 View workout
09/19/24 531m 3:21.7 3:09.9 View workout
09/19/24 4,697m 20:00.0 2:07.7 View workout
09/11/24 201m 1:11.7 2:58.3 View workout
09/11/24 4,684m 20:00.0 2:08.0 View workout
09/07/24 889m 5:10.7 2:54.7 View workout
09/07/24 2,329m 10:00.0 2:08.8 View workout
09/07/24 2,198m 10:08.0 2:18.3 View workout
09/04/24 2,015m 8:45.3 2:10.3 View workout
08/31/24 221m 1:32.1 3:28.3 View workout
08/31/24 7,032m 30:00.0 2:07.9 View workout
08/25/24 839m 5:06.9 3:02.8 View workout