Sign Up
3,520,289
Lifetime Meters
99,493
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
01/30/24 2,432m 10:00.0 2:03.3 View workout
01/30/24 696m 3:00.0 2:09.3 View workout
01/15/24 1,449m 8:05.2 2:47.4 View workout
01/15/24 2,000m 8:13.5 2:03.3 View workout
01/06/24 382m 2:08.4 2:48.0 View workout
01/06/24 2,335m 10:00.0 2:08.4 View workout
01/06/24 100m 0:52.6 4:23.0 View workout
01/01/24 373m 2:04.6 2:47.0 View workout
01/01/24 2,406m 10:00.0 2:04.6 View workout
12/30/23 932m 5:22.3 2:52.9 View workout
12/30/23 2,400m 10:00.0 2:05.0 View workout
12/10/23 394m 2:09.5 2:44.3 View workout
12/10/23 3,000m 12:56.2 2:09.3 View workout
12/08/23 389m 2:14.0 2:52.2 View workout
12/08/23 2,395m 10:00.0 2:05.2 View workout
11/30/23 354m 2:11.7 3:06.0 View workout
11/30/23 4,742m 20:00.0 2:06.5 View workout
11/30/23 687m 3:00.0 2:11.0 View workout
11/24/23 2,348m 10:00.0 2:07.7

10 min, 2:10 pacer, zone 3

 View workout
11/24/23 102m 0:52.9 4:19.3

10 min, 2:10 pacer, zone 3

 View workout