Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/23 |
1,024m |
4:00.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
10/08/23 |
2,339m |
10:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
10/06/23 |
1,985m |
8:00.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
09/30/23 |
1,710m |
7:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
09/30/23 |
231m |
5:00.0 |
10:49.3 |
RowErg |
Lwt |
View workout
|
09/30/23 |
466m |
2:00.0 |
2:08.7 |
RowErg |
Lwt |
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|
09/23/23 |
3,292m |
15:07.1 |
2:17.7 |
RowErg |
Lwt |
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|
09/23/23 |
450m |
2:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
09/16/23 |
739m |
4:00.0 |
2:42.3 |
RowErg |
Lwt |
View workout
|
09/16/23 |
1,228m |
25:00.0 |
10:10.7 |
RowErg |
Lwt |
View workout
|
09/10/23 |
4,000m |
16:54.1 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/03/23 |
5,000m |
21:59.4 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/01/23 |
3,443m |
15:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
08/28/23 |
438m |
2:21.6 |
2:41.6 |
RowErg |
Lwt |
View workout
|
08/28/23 |
3,439m |
15:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/26/23 |
386m |
2:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
08/26/23 |
3,506m |
15:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
08/19/23 |
3,497m |
15:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
07/19/23 |
370m |
2:00.0 |
2:42.1 |
RowErg |
Lwt |
View workout
|
07/19/23 |
2,418m |
10:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|