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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Ari Salomon

Log

Date Workout Score Ave Comments Action
11/20/24 2:20 374m 3:07.5 View workout
11/20/24 15:00 3,570m 2:06.0 View workout
11/12/24 2:59 494m 3:01.6 View workout
11/12/24 15:00 3,634m 2:03.8 View workout
11/06/24 2:04 349m 2:58.0 View workout
11/06/24 15:00 3,590m 2:05.3 View workout
11/03/24 5:00 1,219m 2:03.0 View workout
11/03/24 5:00 1,191m 2:05.9 View workout
11/03/24 5:06 1,182m 2:09.6 View workout
10/31/24 1:19 210m 3:09.5 View workout
10/31/24 10:00 2,387m 2:05.6 View workout
10/26/24 5:00 1,264m 1:58.6 View workout
10/26/24 v5:00/0:20r...1 1,178m 2:07.3 View workout
10/19/24 30:00 6,455m 2:19.4 View workout
10/11/24 2:08 347m 3:05.3 View workout
10/11/24 v5:00/0:20r...4 4,752m 2:06.2 View workout
10/06/24 5:00 1,230m 2:01.9 View workout
10/06/24 5:00 1,192m 2:05.8 View workout
10/06/24 5:00 1,164m 2:08.8 View workout
10/06/24 2:09 483m 2:14.4 View workout
10/01/24 15:00 3,528m 2:07.5 View workout
09/23/24 1:26 226m 3:11.3 View workout
09/23/24 v5:00/0:14r...4 4,718m 2:07.1 View workout
09/19/24 3:21 531m 3:09.9 View workout
09/19/24 20:00 4,697m 2:07.7 View workout