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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
08/25/24 4,858m 20:00.0 2:03.5 View workout
08/20/24 368m 2:07.3 2:52.9 View workout
08/20/24 4,000m 16:55.9 2:06.9 View workout
08/17/24 398m 2:09.6 2:42.8 View workout
08/17/24 1,997m 8:00.0 2:00.1 View workout
07/07/24 412m 2:17.6 2:46.9 View workout
07/07/24 2,432m 10:00.0 2:03.3 View workout
06/30/24 349m 2:05.0 2:59.0 View workout
06/30/24 6,759m 30:00.0 2:13.1 View workout
06/23/24 737m 4:20.8 2:56.9 View workout
06/23/24 3,000m 12:32.7 2:05.4 View workout
06/19/24 1,225m 5:00.0 2:02.4 View workout
06/19/24 1,193m 5:00.0 2:05.7 View workout
06/19/24 1,165m 5:00.0 2:08.7 View workout
06/07/24 400m 2:16.6 2:50.7 View workout
06/07/24 3,000m 12:43.4 2:07.2 View workout
06/02/24 781m 5:00.0 3:12.0 View workout
06/02/24 4,698m 20:00.0 2:07.7 View workout
05/29/24 486m 3:03.8 3:09.0 View workout
05/29/24 2,922m 12:00.0 2:03.2 View workout