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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
05/18/24 242m 1:34.1 3:14.4 View workout
05/18/24 2,000m 8:06.0 2:01.5 View workout
05/18/24 714m 3:00.0 2:06.0 View workout
05/12/24 2,000m 7:54.6 1:58.6 View workout
05/12/24 681m 3:00.0 2:12.1 View workout
05/10/24 721m 3:00.0 2:04.8 View workout
05/05/24 1,172m 5:00.0 2:07.9 View workout
05/05/24 552m 3:05.1 2:47.6 View workout
05/05/24 2,000m 8:14.3 2:03.5 View workout
05/05/24 688m 3:00.0 2:10.8 View workout
04/28/24 103m 0:40.0 3:14.1 View workout
04/28/24 1,112m 5:10.5 2:19.6 View workout
04/28/24 4,583m 20:06.9 2:11.6 View workout
04/21/24 960m 5:00.0 2:36.2 View workout
04/21/24 1,222m 5:00.0 2:02.7 View workout
04/21/24 1,192m 5:00.0 2:05.8 View workout
04/21/24 1,165m 5:00.0 2:08.7 View workout
04/14/24 307m 1:48.2 2:56.2 View workout
04/14/24 4,502m 20:00.0 2:13.2 View workout
03/24/24 1,553m 6:00.0 1:55.9 View workout