Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/14 |
1,322m |
5:07.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/09/14 |
5,000m |
20:44.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/02/14 |
1,599m |
6:08.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/02/14 |
552m |
2:09.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/30/14 |
598m |
2:50.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/30/14 |
2,023m |
8:05.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/15/14 |
5,000m |
19:41.2 |
1:58.1 |
RowErg |
Lwt |
View workout
|
01/15/14 |
746m |
3:09.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/12/14 |
5,000m |
20:15.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/11/14 |
230m |
1:06.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/11/14 |
2,593m |
10:06.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/07/14 |
1,035m |
4:04.9 |
1:58.3 |
RowErg |
Lwt |
View workout
|
01/05/14 |
6,751m |
29:29.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/05/14 |
6,751m |
29:29.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/04/14 |
1,027m |
4:26.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/04/14 |
1,027m |
4:26.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/01/14 |
7,206m |
30:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/01/14 |
7,206m |
30:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/20/13 |
4,245m |
17:51.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/20/13 |
2,997m |
11:51.2 |
1:58.6 |
RowErg |
Lwt |
View workout
|