Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/15 |
4,707m |
20:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
06/09/15 |
4,674m |
20:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/07/15 |
1,947m |
8:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
06/04/15 |
1,425m |
6:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
06/01/15 |
1,010m |
4:12.7 |
2:05.0 |
RowErg |
Lwt |
View workout
|
06/01/15 |
786m |
4:00.0 |
2:32.6 |
RowErg |
Lwt |
View workout
|
05/30/15 |
1,042m |
4:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
05/28/15 |
2,039m |
8:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
05/23/15 |
4,773m |
20:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
05/21/15 |
4,720m |
20:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
05/19/15 |
4,725m |
20:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
05/17/15 |
4,654m |
20:13.2 |
2:10.3 |
RowErg |
Lwt |
View workout
|
05/16/15 |
1,529m |
6:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
05/15/15 |
4,718m |
20:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
05/13/15 |
1,538m |
6:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
05/10/15 |
6,953m |
30:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
05/09/15 |
1,074m |
4:00.0 |
1:51.7 |
RowErg |
Lwt |
View workout
|
05/08/15 |
1,014m |
4:25.7 |
2:11.0 |
RowErg |
Lwt |
View workout
|
05/07/15 |
4,634m |
20:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
05/05/15 |
1,027m |
4:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|