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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Ari Salomon

Log

Date Distance Time Pace Comments Action
12/05/15 4,000m 17:03.5 2:07.9 View workout
12/04/15 1,000m 4:00.4 2:00.2 View workout
11/29/15 2,038m 8:43.3 2:08.3 View workout
11/21/15 826m 3:51.1 2:19.8 View workout
11/20/15 1,016m 4:00.0 1:58.1 View workout
11/18/15 311m 1:00.0 1:36.4 View workout
11/16/15 3,548m 15:00.0 2:06.8 View workout
11/13/15 2,405m 10:00.0 2:04.7 View workout
11/11/15 2,370m 10:00.0 2:06.5 View workout
11/09/15 1,554m 6:00.0 1:55.8 View workout
11/07/15 1,508m 6:00.0 1:59.3 View workout
11/04/15 282m 1:00.0 1:46.3 View workout
11/01/15 1,483m 6:00.0 2:01.3 View workout
10/31/15 3,274m 15:00.0 2:17.4 View workout
10/30/15 1,521m 6:00.0 1:58.3 View workout
10/23/15 2,162m 10:00.0 2:18.7 View workout
10/21/15 2,157m 10:00.0 2:19.0 View workout
10/18/15 3,241m 15:00.0 2:18.8 View workout
10/16/15 1,548m 6:00.0 1:56.2 View workout
10/14/15 1,024m 4:00.0 1:57.1 View workout