Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/16 |
2,412m |
11:04.6 |
2:17.7 |
RowErg |
Lwt |
View workout
|
05/01/16 |
2,734m |
12:24.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
04/30/16 |
1,510m |
6:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
04/24/16 |
7,139m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
04/22/16 |
2,402m |
10:57.1 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/21/16 |
2,768m |
12:09.3 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/17/16 |
6,935m |
30:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
04/15/16 |
959m |
4:17.4 |
2:14.2 |
RowErg |
Lwt |
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|
04/14/16 |
2,586m |
12:04.8 |
2:20.1 |
RowErg |
Hwt |
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|
04/10/16 |
6,736m |
30:00.0 |
2:13.6 |
RowErg |
Lwt |
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|
04/08/16 |
1,483m |
6:00.0 |
2:01.3 |
RowErg |
Lwt |
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|
04/03/16 |
6,795m |
30:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/30/16 |
3,565m |
15:00.0 |
2:06.2 |
RowErg |
Lwt |
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|
03/27/16 |
1,023m |
4:00.0 |
1:57.3 |
RowErg |
Lwt |
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|
03/23/16 |
1,003m |
4:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
03/19/16 |
5,861m |
25:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/16/16 |
1,020m |
4:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
03/14/16 |
4,464m |
20:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/12/16 |
4,000m |
16:25.7 |
2:03.2 |
RowErg |
Lwt |
View workout
|
03/10/16 |
1,000m |
4:00.3 |
2:00.1 |
RowErg |
Lwt |
View workout
|