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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Ari Salomon

Log

Date Distance Time Pace Comments Action
11/06/16 459m 2:11.2 2:22.9 View workout
11/05/16 2,297m 10:16.3 2:14.1 View workout
10/29/16 3,998m 16:29.9 2:03.7 View workout
10/29/16 516m 2:21.9 2:17.5 View workout
10/23/16 5,129m 23:33.7 2:17.8 View workout
10/15/16 2,998m 12:11.9 2:02.0 View workout
10/15/16 1,022m 4:38.7 2:16.3 View workout
10/08/16 5,488m 24:48.4 2:15.6 View workout
10/08/16 772m 3:46.2 2:26.5 View workout
09/25/16 1,001m 4:03.2 2:01.4 View workout
09/20/16 848m 4:07.4 2:25.8 View workout
09/20/16 2,739m 11:49.3 2:09.4 View workout
09/17/16 3,387m 15:02.8 2:13.2 View workout
09/14/16 3,020m 13:21.8 2:12.7 View workout
07/03/16 2,402m 10:25.0 2:10.0 View workout
06/18/16 4,058m 17:47.7 2:11.5 View workout
06/17/16 2,709m 12:09.1 2:14.5 View workout
06/04/16 455m 2:07.5 2:20.1 View workout
06/04/16 1,013m 4:00.0 1:58.4 View workout
06/03/16 240m 2:56.7 6:08.1 View workout