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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
10/15/16 1,022m 4:38.7 2:16.3 View workout
10/08/16 5,488m 24:48.4 2:15.6 View workout
10/08/16 772m 3:46.2 2:26.5 View workout
09/25/16 1,001m 4:03.2 2:01.4 View workout
09/20/16 848m 4:07.4 2:25.8 View workout
09/20/16 2,739m 11:49.3 2:09.4 View workout
09/17/16 3,387m 15:02.8 2:13.2 View workout
09/14/16 3,020m 13:21.8 2:12.7 View workout
07/03/16 2,402m 10:25.0 2:10.0 View workout
06/18/16 4,058m 17:47.7 2:11.5 View workout
06/17/16 2,709m 12:09.1 2:14.5 View workout
06/04/16 455m 2:07.5 2:20.1 View workout
06/04/16 1,013m 4:00.0 1:58.4 View workout
06/03/16 240m 2:56.7 6:08.1 View workout
06/03/16 1,353m 6:06.9 2:15.5 View workout
05/28/16 1,442m 6:06.8 2:07.1 View workout
05/22/16 4,722m 20:00.0 2:07.0 View workout
05/17/16 1,255m 5:14.9 2:05.4 View workout
05/15/16 1,329m 6:04.8 2:17.2 View workout
05/11/16 2,683m 11:40.0 2:10.4 View workout