Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/17 |
1,050m |
4:00.0 |
1:54.2 |
RowErg |
Lwt |
View workout
|
04/08/17 |
3,475m |
15:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
04/01/17 |
1,528m |
6:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
03/26/17 |
5m |
0:06.5 |
10:50.0 |
RowErg |
Lwt |
View workout
|
03/26/17 |
1,531m |
6:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
03/18/17 |
2,337m |
10:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
03/11/17 |
1,019m |
4:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
03/09/17 |
1,476m |
6:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
03/04/17 |
964m |
4:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
02/18/17 |
3,154m |
15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/11/17 |
998m |
4:00.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
02/05/17 |
2,500m |
11:23.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
02/04/17 |
2,500m |
11:10.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
01/28/17 |
2,500m |
10:52.7 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/21/17 |
2,500m |
10:58.1 |
2:11.6 |
RowErg |
Lwt |
View workout
|
01/08/17 |
2,728m |
12:38.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/17/16 |
2,001m |
8:53.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/10/16 |
1,000m |
4:41.3 |
2:20.6 |
RowErg |
Lwt |
View workout
|
11/27/16 |
3,278m |
15:08.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|
11/06/16 |
121m |
|
|
RowErg |
Lwt |
View workout
|