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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Ari Salomon

Log

Date Workout Score Ave Comments Action
11/29/15 8:43 2,038m 2:08.3 View workout
11/21/15 v3:00/3:00r...2 826m 2:19.8 View workout
11/20/15 v2:00/3:00r...2 1,016m 1:58.1 View workout
11/18/15 v0:30/4:00r...2 311m 1:36.4 View workout
11/16/15 15:00 3,548m 2:06.8 View workout
11/13/15 10:00 2,405m 2:04.7 View workout
11/11/15 10:00 2,370m 2:06.5 View workout
11/09/15 v3:00/4:00r...2 1,554m 1:55.8 View workout
11/07/15 v2:00/3:00r...3 1,508m 1:59.3 View workout
11/04/15 v0:30/4:00r...2 282m 1:46.3 View workout
11/01/15 v2:00/2:00r...3 1,483m 2:01.3 View workout
10/31/15 15:00 3,274m 2:17.4 View workout
10/30/15 v2:00/3:00r...3 1,521m 1:58.3 View workout
10/23/15 10:00 2,162m 2:18.7 View workout
10/21/15 10:00 2,157m 2:19.0 View workout
10/18/15 15:00 3,241m 2:18.8 View workout
10/16/15 v2:00/3:00r...3 1,548m 1:56.2 View workout
10/14/15 v2:00/3:00r...2 1,024m 1:57.1 View workout
10/11/15 15:00 3,177m 2:21.6 View workout
10/10/15 v2:00/3:00r...2 1,023m 1:57.3 View workout
10/07/15 v2:00/3:00r...2 1,013m 1:58.4 View workout
10/04/15 v2:00/3:00r...2 1,011m 1:58.6 View workout
10/03/15 10:00 2,180m 2:17.6 View workout
10/02/15 10:00 2,407m 2:04.6 View workout
09/30/15 10:00 2,372m 2:06.4 View workout