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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Ari Salomon

Log

Date Distance Time Pace Comments Action
03/11/17 1,019m 4:00.0 1:57.7 View workout
03/09/17 1,476m 6:00.0 2:01.9 View workout
03/04/17 964m 4:00.0 2:04.4 View workout
02/18/17 3,154m 15:00.0 2:22.6 View workout
02/11/17 998m 4:00.0 2:00.2 View workout
02/05/17 2,500m 11:23.0 2:16.6 View workout
02/04/17 2,500m 11:10.2 2:14.0 View workout
01/28/17 2,500m 10:52.7 2:10.5 View workout
01/21/17 2,500m 10:58.1 2:11.6 View workout
01/08/17 2,728m 12:38.9 2:19.0 View workout
12/17/16 2,001m 8:53.2 2:13.2 View workout
12/10/16 1,000m 4:41.3 2:20.6 View workout
11/27/16 3,278m 15:08.7 2:18.6 View workout
11/06/16 121m View workout
11/06/16 459m 2:11.2 2:22.9 View workout
11/05/16 2,297m 10:16.3 2:14.1 View workout
10/29/16 3,998m 16:29.9 2:03.7 View workout
10/29/16 516m 2:21.9 2:17.5 View workout
10/23/16 5,129m 23:33.7 2:17.8 View workout
10/15/16 2,998m 12:11.9 2:02.0 View workout