Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/18 |
2,406m |
10:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
09/12/18 |
1,408m |
8:00.0 |
2:50.4 |
RowErg |
Lwt |
View workout
|
09/09/18 |
4,132m |
20:00.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|
08/29/18 |
1,394m |
7:10.6 |
2:34.4 |
RowErg |
Lwt |
View workout
|
08/22/18 |
4,452m |
20:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/20/18 |
1,348m |
6:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/19/18 |
2,500m |
10:47.1 |
2:09.4 |
RowErg |
Lwt |
View workout
|
08/18/18 |
2,500m |
10:24.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
08/11/18 |
329m |
1:30.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
08/09/18 |
497m |
2:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
08/07/18 |
1,636m |
7:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
08/04/18 |
1,213m |
5:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
04/28/18 |
1,213m |
5:26.6 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/15/18 |
2,158m |
10:07.2 |
2:20.6 |
RowErg |
Lwt |
View workout
|
03/25/18 |
308m |
1:30.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
03/25/18 |
234m |
1:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
03/24/18 |
236m |
1:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
02/10/18 |
7,100m |
30:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
02/03/18 |
5,000m |
20:38.1 |
2:03.8 |
RowErg |
Lwt |
View workout
|
01/27/18 |
5,000m |
20:48.5 |
2:04.8 |
RowErg |
Lwt |
View workout
|