Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/18 |
200m |
1:02.9 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/05/18 |
1,000m |
4:01.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/05/18 |
200m |
0:56.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/05/18 |
200m |
0:56.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/05/18 |
1,000m |
4:07.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/05/18 |
200m |
0:52.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/04/18 |
1,000m |
4:01.1 |
2:00.5 |
RowErg |
Lwt |
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|
11/04/18 |
1,000m |
4:07.2 |
2:03.6 |
RowErg |
Lwt |
View workout
|
10/29/18 |
1,138m |
5:01.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/14/18 |
4,686m |
20:00.0 |
2:08.0 |
RowErg |
Lwt |
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|
10/13/18 |
538m |
2:26.7 |
2:16.3 |
RowErg |
Lwt |
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|
10/07/18 |
4,621m |
20:00.0 |
2:09.8 |
RowErg |
Lwt |
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|
09/30/18 |
6,786m |
30:07.4 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/21/18 |
1,949m |
8:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
09/16/18 |
2,406m |
10:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
09/12/18 |
1,408m |
8:00.0 |
2:50.4 |
RowErg |
Lwt |
View workout
|
09/09/18 |
4,132m |
20:00.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|
08/29/18 |
1,394m |
7:10.6 |
2:34.4 |
RowErg |
Lwt |
View workout
|
08/22/18 |
4,452m |
20:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/20/18 |
1,348m |
6:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|