Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/19 |
954m |
4:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
06/22/19 |
963m |
5:07.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
06/22/19 |
7,004m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/20/19 |
5,000m |
21:06.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/18/19 |
5,000m |
21:22.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/15/19 |
2,000m |
7:43.4 |
1:55.8 |
RowErg |
Lwt |
View workout
|
06/14/19 |
4,712m |
20:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/12/19 |
4,733m |
20:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/10/19 |
4,658m |
20:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/08/19 |
570m |
2:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
06/04/19 |
4,663m |
20:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/24/19 |
446m |
1:30.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
05/21/19 |
1,910m |
8:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/20/19 |
2,382m |
10:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/18/19 |
286m |
1:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
05/16/19 |
1,428m |
6:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/14/19 |
2,391m |
10:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/11/19 |
2,295m |
17:29.5 |
3:48.6 |
RowErg |
Hwt |
View workout
|
05/07/19 |
4,664m |
20:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/05/19 |
1,891m |
8:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|