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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Ari Salomon

Log

Date Distance Time Pace Comments Action
09/11/19 4,000m 16:46.7 2:05.8 View workout
09/09/19 5,000m 21:48.7 2:10.8 View workout
09/07/19 4,000m 17:56.7 2:14.5 View workout
09/05/19 4,000m 16:30.2 2:03.7 View workout
09/02/19 3,000m 12:17.7 2:02.9 View workout
08/28/19 3,000m 12:48.4 2:08.0 View workout
08/20/19 3,000m 13:05.3 2:10.8 View workout
08/18/19 2,436m 10:00.0 2:03.1 View workout
08/16/19 4,822m 20:00.0 2:04.4 View workout
08/14/19 4,675m 20:00.0 2:08.3 View workout
08/12/19 4,624m 20:00.0 2:09.7 View workout
08/10/19 302m 1:00.0 1:39.3 View workout
08/08/19 1,435m 6:00.0 2:05.4 View workout
07/31/19 4,621m 20:00.0 2:09.8 View workout
07/29/19 1,926m 8:00.0 2:04.6 View workout
07/27/19 450m 1:30.0 1:40.0 View workout
07/25/19 1,935m 8:00.0 2:04.0 View workout
07/23/19 423m 1:30.0 1:46.3 View workout
07/18/19 1,466m 6:00.0 2:02.7 View workout
07/16/19 290m 1:00.0 1:43.4 View workout