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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Ari Salomon

Log

Date Workout Score Ave Comments Action
08/08/19 v2:00/2:00r...3 1,435m 2:05.4 View workout
07/31/19 20:00 4,621m 2:09.8 View workout
07/29/19 v2:00/3:00r...4 1,926m 2:04.6 View workout
07/27/19 v0:30/4:00r...3 450m 1:40.0 View workout
07/25/19 v2:00/2:00r...4 1,935m 2:04.0 View workout
07/23/19 v0:30/3:00r...3 423m 1:46.3 View workout
07/18/19 v2:00/3:00r...3 1,466m 2:02.7 View workout
07/16/19 v0:30/4:00r...2 290m 1:43.4 View workout
07/14/19 20:00 4,830m 2:04.2 View workout
07/11/19 20:00 4,776m 2:05.6 View workout
07/06/19 20:00 4,835m 2:04.0 View workout
06/30/19 20:00 4,715m 2:07.2 View workout
06/28/19 v2:00/3:00r...2 976m 2:02.9 View workout
06/26/19 20:00 4,622m 2:09.8 View workout
06/24/19 v2:00/3:00r...2 954m 2:05.7 View workout
06/22/19 5:07.3 963m 2:39.5 View workout
06/22/19 30:00 7,004m 2:08.4 View workout
06/20/19 5000m 21:06.1 2:06.6 View workout
06/18/19 5000m 21:22.9 2:08.2 View workout
06/15/19 2000m 7:43.4 1:55.8 View workout
06/14/19 20:00 4,712m 2:07.3 View workout
06/12/19 20:00 4,733m 2:06.7 View workout
06/10/19 20:00 4,658m 2:08.8 View workout
06/08/19 v0:30/2:00r...4 570m 1:45.2 View workout
06/04/19 20:00 4,663m 2:08.6 View workout