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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Ari Salomon

Log

Date Distance Time Pace Comments Action
12/08/19 5,000m 21:15.8 2:07.5 View workout
12/07/19 4,000m 17:46.0 2:13.2 View workout
12/05/19 5,000m 20:56.7 2:05.6 View workout
12/03/19 4,000m 17:07.9 2:08.4 View workout
12/01/19 2,500m 10:07.8 2:01.5 View workout
11/26/19 2,500m 10:49.3 2:09.8 View workout
11/24/19 2,000m 7:19.6 1:49.9 View workout
11/21/19 4,000m 16:45.0 2:05.6 View workout
11/19/19 5,000m 20:51.8 2:05.1 View workout
11/17/19 1,000m 3:41.1 1:50.5 View workout
11/15/19 1,500m 5:49.1 1:56.3 View workout
11/13/19 400m 1:30.1 1:52.6 View workout
11/11/19 5,000m 20:59.8 2:05.9 View workout
11/09/19 1,250m 4:21.1 1:44.4 View workout
11/08/19 3,000m 12:20.7 2:03.4 View workout
11/05/19 1,000m 3:20.9 1:40.4 View workout
11/03/19 1,144m 5:02.1 2:12.0 View workout
10/31/19 4,000m 16:36.4 2:04.5 View workout
10/29/19 4,000m 16:50.8 2:06.3 View workout
10/25/19 1,000m 4:05.2 2:02.6 View workout