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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
08/20/19 3,000m 13:05.3 2:10.8 View workout
08/18/19 2,436m 10:00.0 2:03.1 View workout
08/16/19 4,822m 20:00.0 2:04.4 View workout
08/14/19 4,675m 20:00.0 2:08.3 View workout
08/12/19 4,624m 20:00.0 2:09.7 View workout
08/10/19 302m 1:00.0 1:39.3 View workout
08/08/19 1,435m 6:00.0 2:05.4 View workout
07/31/19 4,621m 20:00.0 2:09.8 View workout
07/29/19 1,926m 8:00.0 2:04.6 View workout
07/27/19 450m 1:30.0 1:40.0 View workout
07/25/19 1,935m 8:00.0 2:04.0 View workout
07/23/19 423m 1:30.0 1:46.3 View workout
07/18/19 1,466m 6:00.0 2:02.7 View workout
07/16/19 290m 1:00.0 1:43.4 View workout
07/14/19 4,830m 20:00.0 2:04.2 View workout
07/11/19 4,776m 20:00.0 2:05.6 View workout
07/06/19 4,835m 20:00.0 2:04.0 View workout
06/30/19 4,715m 20:00.0 2:07.2 View workout
06/28/19 976m 4:00.0 2:02.9 View workout
06/26/19 4,622m 20:00.0 2:09.8 View workout