Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/19 |
2,000m |
8:07.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/21/19 |
1,500m |
5:46.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/19/19 |
1,250m |
4:57.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/17/19 |
2,000m |
8:13.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,500m |
10:26.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/13/19 |
2,000m |
7:27.1 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/11/19 |
4,000m |
17:02.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/07/19 |
5,000m |
20:49.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/05/19 |
1,000m |
4:19.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/03/19 |
2,000m |
8:12.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/01/19 |
1,500m |
5:58.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/29/19 |
5,000m |
21:13.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/27/19 |
750m |
2:50.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/25/19 |
1,000m |
3:45.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/23/19 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/21/19 |
4,000m |
16:54.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/19/19 |
4,000m |
16:55.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/17/19 |
2,822m |
12:22.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/15/19 |
5,000m |
22:04.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/13/19 |
5,000m |
21:23.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|