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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Ari Salomon

Log

Date Distance Time Pace Comments Action
01/30/20 999m 4:05.6 2:02.9 View workout
01/27/20 1,000m 4:05.1 2:02.5 View workout
01/25/20 5,000m 20:48.8 2:04.8 View workout
01/23/20 4,000m 16:37.7 2:04.7 View workout
01/21/20 4,000m 16:19.1 2:02.3 View workout
01/19/20 2,500m 10:09.9 2:01.9 View workout
01/17/20 1,307m 5:00.0 1:54.7 View workout
01/15/20 2,500m 10:10.2 2:02.0 View workout
12/20/19 2,000m 7:51.9 1:57.9 View workout
12/18/19 4,000m 16:35.6 2:04.4 View workout
12/16/19 4,000m 16:22.8 2:02.8 View workout
12/14/19 1,000m 4:05.4 2:02.7 View workout
12/13/19 750m 2:58.4 1:58.9 View workout
12/11/19 1,000m 4:04.3 2:02.1 View workout
12/08/19 5,000m 21:15.8 2:07.5 View workout
12/07/19 4,000m 17:46.0 2:13.2 View workout
12/05/19 5,000m 20:56.7 2:05.6 View workout
12/03/19 4,000m 17:07.9 2:08.4 View workout
12/01/19 2,500m 10:07.8 2:01.5 View workout
11/26/19 2,500m 10:49.3 2:09.8 View workout