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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Ari Salomon

Log

Date Distance Time Pace Comments Action
07/15/20 3,000m 12:59.3 2:09.8 View workout
07/13/20 3,000m 13:02.2 2:10.3 View workout
07/10/20 3,000m 12:35.5 2:05.9 View workout
07/08/20 3,000m 12:49.2 2:08.2 View workout
07/06/20 3,000m 12:24.2 2:04.0 View workout
06/19/20 5,000m 20:34.8 2:03.4 View workout
06/17/20 1,523m 6:57.8 2:17.1 View workout
06/13/20 3,000m 11:56.7 1:59.4 View workout
06/09/20 750m 2:37.4 1:44.9 View workout
06/07/20 2,000m 7:45.0 1:56.2 View workout
06/05/20 4,000m 16:52.0 2:06.5 View workout
06/03/20 4,000m 16:49.3 2:06.1 View workout
05/30/20 5,000m 22:37.6 2:15.7 View workout
05/30/20 2,000m 7:35.9 1:53.9 View workout
05/28/20 1,500m 5:48.4 1:56.1 View workout
05/26/20 5,000m 21:08.4 2:06.8 View workout
05/22/20 2,000m 8:27.5 2:06.8 View workout
05/20/20 1,000m 4:29.1 2:14.5 View workout
05/16/20 2,000m 12:22.0 3:05.5 View workout
05/13/20 4,000m 16:43.0 2:05.3 View workout