Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/20 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
05/09/20 |
1,000m |
3:55.2 |
1:57.6 |
RowErg |
Lwt |
View workout
|
05/07/20 |
2,000m |
8:11.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
05/05/20 |
1,500m |
6:11.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
05/03/20 |
5,000m |
21:17.8 |
2:07.7 |
RowErg |
Lwt |
View workout
|
05/01/20 |
750m |
3:01.2 |
2:00.8 |
RowErg |
Lwt |
View workout
|
04/29/20 |
1,000m |
4:04.1 |
2:02.0 |
RowErg |
Lwt |
View workout
|
04/27/20 |
1,000m |
3:47.9 |
1:53.9 |
RowErg |
Lwt |
View workout
|
04/25/20 |
4,000m |
16:36.2 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/23/20 |
4,000m |
16:54.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|
04/21/20 |
4,000m |
16:51.2 |
2:06.4 |
RowErg |
Lwt |
View workout
|
04/19/20 |
5,000m |
21:13.5 |
2:07.3 |
RowErg |
Lwt |
View workout
|
04/17/20 |
4,000m |
16:55.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
04/15/20 |
5,000m |
20:56.5 |
2:05.6 |
RowErg |
Lwt |
View workout
|
04/13/20 |
4,000m |
16:41.2 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/11/20 |
5,000m |
21:29.3 |
2:08.9 |
RowErg |
Lwt |
View workout
|
04/07/20 |
4,000m |
16:47.6 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/05/20 |
4,000m |
17:17.1 |
2:09.6 |
RowErg |
Lwt |
View workout
|
04/03/20 |
3,000m |
12:38.2 |
2:06.3 |
RowErg |
Lwt |
View workout
|
04/01/20 |
3,000m |
12:40.5 |
2:06.7 |
RowErg |
Lwt |
View workout
|