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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
09/02/20 2,500m 10:24.6 2:04.9 View workout
08/29/20 2,000m 7:38.4 1:54.6 View workout
08/27/20 4,000m 16:52.9 2:06.6 View workout
08/25/20 4,000m 17:54.9 2:14.3 View workout
08/23/20 5,000m 20:28.1 2:02.8 View workout
08/21/20 1,000m 3:56.9 1:58.4 View workout
08/19/20 2,000m 8:20.7 2:05.1 View workout
08/17/20 1,500m 5:56.8 1:58.9 View workout
08/14/20 1,000m 4:04.1 2:02.0 View workout
08/12/20 750m 3:00.4 2:00.2 View workout
08/10/20 1,000m 4:06.4 2:03.2 View workout
08/08/20 4,000m 16:49.8 2:06.2 View workout
08/05/20 4,000m 16:33.0 2:04.1 View workout
08/03/20 4,000m 16:29.4 2:03.6 View workout
07/28/20 5,000m 22:25.6 2:14.5 View workout
07/26/20 4,000m 16:45.5 2:05.6 View workout
07/24/20 2,830m 12:40.6 2:14.3 View workout
07/22/20 4,000m 16:54.3 2:06.7 View workout
07/20/20 4,000m 16:56.9 2:07.1 View workout
07/18/20 3,000m 13:54.2 2:19.0 View workout