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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
11/13/20 500m 2:07.5 2:07.5 View workout
11/11/20 500m 2:16.9 2:16.9 View workout
11/11/20 4,000m 16:15.9 2:01.9 View workout
11/11/20 500m 2:05.9 2:05.9 View workout
11/08/20 500m 2:39.6 2:39.6 View workout
11/08/20 5,000m 21:13.7 2:07.3 View workout
11/08/20 500m 2:08.8 2:08.8 View workout
11/06/20 500m 2:33.1 2:33.1 View workout
11/06/20 4,000m 16:22.7 2:02.8 View workout
11/06/20 500m 2:10.6 2:10.6 View workout
11/03/20 500m 2:28.2 2:28.2 View workout
11/03/20 4,000m 16:47.4 2:05.9 View workout
11/03/20 500m 2:10.5 2:10.5 View workout
11/01/20 500m 2:26.8 2:26.8 View workout
11/01/20 5,000m 20:47.1 2:04.7 View workout
11/01/20 500m 2:09.6 2:09.6 View workout
10/30/20 2,018m 9:08.6 2:15.9 View workout
10/30/20 2,018m 8:33.0 2:07.1 View workout
10/28/20 500m 2:43.4 2:43.4 View workout
10/28/20 4,000m 16:31.6 2:03.9 View workout