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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
11/24/20 182m 1:00.0 2:44.8 View workout
11/24/20 4,000m 16:13.6 2:01.7 View workout
11/24/20 225m 1:00.0 2:13.3 View workout
11/22/20 500m 2:49.9 2:49.9 View workout
11/22/20 5,000m 19:57.2 1:59.7 View workout
11/22/20 500m 2:10.0 2:10.0 View workout
11/22/20 4,621m 20:00.0 2:09.8 View workout
11/17/20 250m 1:20.8 2:41.6 View workout
11/17/20 750m 2:59.1 1:59.4 View workout
11/17/20 250m 1:00.3 2:00.6 View workout
11/17/20 750m 3:12.6 2:08.4 View workout
11/17/20 250m 1:01.2 2:02.4 View workout
11/17/20 750m 3:22.3 2:14.8 View workout
11/17/20 500m 2:09.7 2:09.7 View workout
11/15/20 500m 2:36.6 2:36.6 View workout
11/15/20 4,000m 15:58.6 1:59.8 View workout
11/15/20 500m 2:06.5 2:06.5 View workout
11/15/20 6,786m 30:07.4 2:13.1 View workout
11/13/20 500m 2:24.1 2:24.1 View workout
11/13/20 4,000m 16:33.7 2:04.2 View workout