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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
10/28/20 500m 2:07.4 2:07.4 View workout
10/28/20 31m 0:21.8 5:51.6 View workout
10/24/20 500m 2:41.4 2:41.4 View workout
10/24/20 4,000m 16:12.6 2:01.5 View workout
10/24/20 4,000m 16:12.6 2:01.5 View workout
10/24/20 500m 2:09.5 2:09.5 View workout
10/24/20 107m 0:36.3 2:49.6 View workout
10/19/20 4,000m 16:14.4 2:01.8 View workout
10/19/20 100m 0:26.0 2:10.0 View workout
10/17/20 500m 2:26.3 2:26.3 View workout
10/17/20 4,000m 16:18.2 2:02.2 View workout
10/17/20 500m 2:06.0 2:06.0 View workout
10/13/20 500m 2:20.7 2:20.7 View workout
10/13/20 4,000m 16:22.3 2:02.7 View workout
10/11/20 617m 3:04.2 2:29.2 View workout
10/11/20 750m 3:12.6 2:08.4 View workout
10/09/20 500m 2:30.6 2:30.6 View workout
10/09/20 4,000m 17:02.0 2:07.7 View workout
10/09/20 4,000m 17:02.0 2:07.7 View workout
10/09/20 500m 2:13.0 2:13.0 View workout