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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Ari Salomon

Log

Date Distance Time Pace Comments Action
11/01/20 5,000m 20:47.1 2:04.7 View workout
11/01/20 500m 2:09.6 2:09.6 View workout
10/30/20 2,018m 9:08.6 2:15.9 View workout
10/30/20 2,018m 8:33.0 2:07.1 View workout
10/28/20 500m 2:43.4 2:43.4 View workout
10/28/20 4,000m 16:31.6 2:03.9 View workout
10/28/20 500m 2:07.4 2:07.4 View workout
10/28/20 31m 0:21.8 5:51.6 View workout
10/24/20 500m 2:41.4 2:41.4 View workout
10/24/20 4,000m 16:12.6 2:01.5 View workout
10/24/20 4,000m 16:12.6 2:01.5 View workout
10/24/20 500m 2:09.5 2:09.5 View workout
10/24/20 107m 0:36.3 2:49.6 View workout
10/19/20 4,000m 16:14.4 2:01.8 View workout
10/19/20 100m 0:26.0 2:10.0 View workout
10/17/20 500m 2:26.3 2:26.3 View workout
10/17/20 4,000m 16:18.2 2:02.2 View workout
10/17/20 500m 2:06.0 2:06.0 View workout
10/13/20 500m 2:20.7 2:20.7 View workout
10/13/20 4,000m 16:22.3 2:02.7 View workout