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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
10/07/19 5000m 20:49.3 2:04.9 View workout
10/05/19 v250m/3:29r...4 1,000m 2:09.9 View workout
10/03/19 v500m/3:14r...4 2,000m 2:03.1 View workout
10/01/19 v250m/2:14r...6 1,500m 1:59.3 View workout
09/29/19 5000m 21:13.0 2:07.3 View workout
09/27/19 v250m/3:20r...3 750m 1:53.4 View workout
09/25/19 v250m/3:29r...4 1,000m 1:52.7 View workout
09/23/19 v250m/3:20r...4 1,000m 1:59.1 View workout
09/21/19 4000m 16:54.5 2:06.8 View workout
09/19/19 4000m 16:55.5 2:06.9 View workout
09/17/19 2822m 12:22.9 2:11.6 View workout
09/15/19 5000m 22:04.4 2:12.4 View workout
09/13/19 5000m 21:23.1 2:08.3 View workout
09/11/19 4000m 16:46.7 2:05.8 View workout
09/09/19 5000m 21:48.7 2:10.8 View workout
09/07/19 4000m 17:56.7 2:14.5 View workout
09/05/19 4000m 16:30.2 2:03.7 View workout
09/02/19 3000m 12:17.7 2:02.9 View workout
08/28/19 3000m 12:48.4 2:08.0 View workout
08/20/19 3000m 13:05.3 2:10.8 View workout
08/18/19 2436m 10:00.0 2:03.1 View workout
08/16/19 20:00 4,822m 2:04.4 View workout
08/14/19 20:00 4,675m 2:08.3 View workout
08/12/19 20:00 4,624m 2:09.7 View workout
08/10/19 v0:20/4:00r...3 302m 1:39.3 View workout