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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
05/04/19 952m 4:00.0 2:06.0 View workout
04/23/19 1,582m 7:17.0 2:18.1 View workout
04/21/19 1,415m 6:00.0 2:07.2 View workout
04/20/19 701m 3:00.0 2:08.3 View workout
04/03/19 508m 2:00.0 1:58.1 View workout
03/24/19 1,705m 7:00.0 2:03.1 View workout
03/19/19 2,500m 10:27.5 2:05.5 View workout
03/17/19 1,266m 5:00.0 1:58.4 View workout
03/10/19 1,841m 8:00.0 2:10.3 View workout
03/09/19 471m 2:08.8 2:16.7 View workout
02/09/19 1,000m 4:15.8 2:07.9 View workout
02/06/19 2,374m 10:00.0 2:06.3 View workout
01/30/19 1,858m 8:00.0 2:09.1 View workout
01/30/19 479m 2:05.7 2:11.2 View workout
01/20/19 2,342m 10:00.0 2:08.0 View workout
01/04/19 1,000m 4:05.1 2:02.5 View workout
12/10/18 200m 1:01.7 2:34.2 View workout
12/10/18 1,000m 3:59.1 1:59.5 View workout
12/10/18 200m 0:51.7 2:09.2 View workout
12/09/18 200m 1:00.1 2:30.2 View workout