Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/18 |
152m |
1:13.0 |
4:00.1 |
RowErg |
Hwt |
View workout
|
11/17/18 |
2,333m |
10:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/11/18 |
200m |
1:03.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
11/11/18 |
2,447m |
10:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/11/18 |
200m |
0:55.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/10/18 |
2,447m |
10:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
11/05/18 |
200m |
1:02.9 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/05/18 |
1,000m |
4:01.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/05/18 |
200m |
0:56.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/05/18 |
200m |
0:56.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/05/18 |
1,000m |
4:07.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/05/18 |
200m |
0:52.6 |
2:11.5 |
RowErg |
Hwt |
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|
11/04/18 |
1,000m |
4:01.1 |
2:00.5 |
RowErg |
Lwt |
View workout
|
11/04/18 |
1,000m |
4:07.2 |
2:03.6 |
RowErg |
Lwt |
View workout
|
10/29/18 |
1,138m |
5:01.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/14/18 |
4,686m |
20:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
10/13/18 |
538m |
2:26.7 |
2:16.3 |
RowErg |
Lwt |
View workout
|
10/07/18 |
4,621m |
20:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/30/18 |
6,786m |
30:07.4 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/21/18 |
1,949m |
8:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|