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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
08/19/18 2,500m 10:47.1 2:09.4 View workout
08/18/18 2,500m 10:24.6 2:04.9 View workout
08/11/18 329m 1:30.0 2:16.7 View workout
08/09/18 497m 2:00.0 2:00.7 View workout
08/07/18 1,636m 7:00.0 2:08.3 View workout
08/04/18 1,213m 5:00.0 2:03.6 View workout
04/28/18 1,213m 5:26.6 2:14.6 View workout
04/15/18 2,158m 10:07.2 2:20.6 View workout
03/25/18 308m 1:30.8 2:27.4 View workout
03/25/18 234m 1:00.0 2:08.2 View workout
03/24/18 236m 1:00.0 2:07.1 View workout
02/10/18 7,100m 30:00.0 2:06.7 View workout
02/03/18 5,000m 20:38.1 2:03.8 View workout
01/27/18 5,000m 20:48.5 2:04.8 View workout
01/20/18 7,120m 30:00.0 2:06.4 View workout
01/13/18 4,884m 20:00.0 2:02.8 View workout
12/31/17 7,011m 30:00.0 2:08.3 View workout
12/17/17 1,000m 3:52.6 1:56.3 View workout
12/14/17 93m 1:01.6 5:31.1 View workout
12/14/17 302m 1:42.2 2:49.2 View workout